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I agonized over a name for this practice. Everything I thought of had already been used.  Then, in an unexpected moment, the word "soar" popped into my mind.  I was reminded of one of my favorite quotes that perfectly describes my method of therapy.  For anyone struggling with the "what ifs" of life, remember, there is always a positive alternative to the negative we tend to focus on.

"What if I fall? Oh, but my darling what if you fly?"

-Erin Hanson

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