Welcome
You are an amazing person, capable of living a beautiful, full life.
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What is stopping you from being the best version of yourself?
As you explore this site I ask that you honestly reflect on the questions posed. Your life experience is unique and only you can decide if you are ready to make the kind of changes that can lead to the life you desire.
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Do fear or anxiety hold you back?
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Are you uncomfortable in your own skin?
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Is there a pain within you that you are unable to describe?
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Do you feel stuck?
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Do you hold negative beliefs about yourself?
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Are relationships hard for you to maintain?
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If any of these scenarios sound familiar, let me offer you a new perspective and visit me at SOAR Counseling Center.
I agonized over a name for this practice. Everything I thought of had already been used. Then, in an unexpected moment, the word "soar" popped into my mind. I was reminded of one of my favorite quotes that perfectly describes my method of therapy. For anyone struggling with the "what ifs" of life, remember, there is always a positive alternative to the negative we tend to focus on.
"What if I fall? Oh, but my darling what if you fly?"
-Erin Hanson
Meet Ashley
Offering insight, inspiring growth
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Let's face it, you are not perfect. That's right, I said it. Neither am I and that is okay!
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My name is Ashley Hudson and I have been developing my therapeutic style since 2008 as a Licensed Professional Counselor in the State of Michigan. Through the use of Mindfulness and Cognitive Behavioral Therapy techniques, my focus involves supporting clients in self-esteem development, anxiety reduction, mood improvement and personal growth. It is important to me that my clients truly feel heard and I strive to instill strength in every session.
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If you are ready to take control of your life, move past fear and doubt and really SOAR, schedule an appointment today. I am excited to join you in this journey of healing and self discovery!
